ChiroFit Health & Wellness Blog

Myth or Fact: Chiropractor in Eden Prairie Explains If It Is It Possible to Sweat Out Toxins Some of the simplest moves when it comes to our health can create the biggest waves. Sweating is just one of the ways to change your health in a positive way. Since we live in the beautiful state…

3 Steps to Meal Prep Success in Eden Prairie These are some of our favorite step that make meal prep a breeze! Call ChiroFit Health & Wellness in Eden Prairie today for more information! 1.) Stock your Pantry: The biggest and shiniest tip I can pass along about meal prepping is to do just that,…

Eden Prairie Chiropractor Explains How Harmful Sugar Is To Your Body How can something as sweet as sugar have such harmful effects on our bodies? And the bigger question is, how much sugar in Eden Prairie can we consume before it is considered to be overconsumption? Dr. Mercola, who’s an alternative medicine proponent, osteopathic physician,…

Eden Prairie Chiropractic Clinic Talks About Bulging Discs Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a Eden Prairie chiropractor may be able to help. Intervertebral disc disorders are referred to as “contained” or “non-contained.” A bulging disc is considered a contained disc disorder.…